Track DimensionsBack_Button

Created by Rick Levoune                                           

Please contact Rick if you require any further assistance.

E-mail:  rick.jl@optusnet.com.au

Instruction will be given on the following track configurations:

  • 400m 6 lane track with 200m starts, 400m starts and 200m hurdles
  • 100m 8 lane straight track
  • 100m 5 lane hurdles track
  • 2 discus sectors
  • 4 shot put sectors
  • 1 javelin sector

Equipment  needed:

  • 2  x  100m tape measures or 1 x 50m and 1 x 100m
  • 1 x 2 litre pump up spray bottle
  • 1 x  lane line marker
  • 1 x  three lane line marker
  • 1 x black line marking stuff or oxide
  • 50m of 8mm hemp rope for the radius
  • 110m of 6mm cord that you can stretch tight
  • Approx. 50 pegs. Peg down high spots where rope is off the ground
  • 4 people - 1 to mark out (start ½ hour before everyone else), 1 to mix, 1 to push the single line marker and one to push the 3 lane line marker
  • 1 x 5 hp lawn mower, which cuts very low, and mow each line

Instructions:

Following documents require ADOBE PDF Reader.
Use following link if you require ADOBE PDF Reader:
(www.official-downloads.com/acrobat)