Weekly Program Updated 14/11/2011
We offer a 2 week program that allows athletes the chance to participate in a wide range of athletic events.
It is a Centre requirement that all U12's & those who have not competed in Javelin must attend Javelin training before they are able to compete in this event on a Friday night
Please note: There has been a change in the weights for the Javelin & Shot Put
Javelin - U14G 400g, U15-17G 500g
Shot Put - U17G 3kg
New weights effective November 2011 for the following age groups:
Under 14B Shot Put now using 3kg not 4kg
Under 15B Javelin now using 700g not 600g
Click to enlarge
The information in this program is current at the time of printing. When formulating the program, reasonable care has been taken to provide each athlete with age appropriate opportunities and to reduce waiting time at events. ALAC Inc. does, however, reserve the right to change the program where deemed necessary in line with the number of registered athletes.
The Rules of Competition and the Event & Equipment Specifications can be found on the Little Athletics NSW website under the "Competitions" page www.laansw.com.au
